Get in shape with this incredible Denise Austin 6 Minute Waist Trimmer VHS bundle. This bundle includes weeks 1-6 of the popular fitness program, featuring Pilates fat burning exercises that will help you achieve your fitness goals. The VHS tapes are in the NTSC signal standard and are rated NR, making them suitable for all audiences. The program is perfect for those interested in physical fitness and health/diet, with a focus on sports and recreation. You'll love the high-quality visuals and the engaging Denise Austin personality. This bundle is a must-have for anyone looking to start or expand their fitness collection.