Aqua, Dihydroxyacetone, Bis-Peg-18 Methyl Ether Dimethylsilane, Isopropyl Palmitate, Ethoxydiglycol, Cocoglycerides, Sodium Acryloyldimethyltaurate/VP Crosspolymer, Butyrospermum Parkii Butter, Theobroma Cacao Seed Butter, Glyceryl Stearate, Aloe Barbadensis Leaf Extract, Glycerin , Chlorphenesin , Phenoxyethanol, Cetyl Alcohol, Cetyl Phosphate. Tocopheryl Acetate, Potassium Sorbate , Sodium Benzoate, Stearyl Alcohol, Sodium Metabisulfite, Sodium Hydroxide, Erythrulose, Parfum, Coumarin, CI 14700, CI 19140, CI 42090. Directions Step 1 For an even, streak-free tan, use Bondi Sands exfoliation mitt to ensure your skin is clean and free from any moisturisers. Step 2 Squeeze liberally onto your application mitt, using long, sweeping motions to smooth over legs, arms and body. Use remaining lotion for face, elbows, and knees. For those hard to reach places try the Bondis Sands Self- Tanning Back Applicator. Step 3 Skin may be washed after one hour. For a longer lasting, darker tan leave for up to 6 hours before showering with warm water. Gently pat skin dry. For the deepest tan re-apply 30 minutes after initial application.