$5 – Instant Download | Printable PDF You’re overloaded, not indecisive. This Emotional First Aid Kit is a gentle, printable toolkit for the choice-weary days—when every option feels like too much, and all you really want is a clear answer. Inside this 16-page PDF, you’ll find grounding visuals, micro-rituals, affirmations, and journal prompts—all crafted to help you reconnect to inner clarity without pressure or performance. ? You’ll Receive: 16 softly designed PDF pages (US Letter Size) Visual metaphors for nervous system clarity Micro-rituals to anchor your focus gently Soothing journal prompts for overwhelmed minds Supportive affirmations for decision fatigue A gentle closing reflection + future invitation ? How to Use: Download the file, open it when needed, and let the pages meet you gently. There’s no “right way”—just presence, choice, and soft guidance.