BLOW OUT PRICE EXP. 11/2025 Life Extension Melatonin, 3 mg, Optimal Sleep Support, Healthy circadian Rhythms, Cellular Defense, Gluten-Free, Non-GMO, Vegetarian, 60 Capsules Our melatonin supplements help support circadian rhythms, healthy and restful sleep, immune health and more while helping to inhibit oxidative stress. Melatonin increases the speed of falling asleep and adds to the quality of sleep. It also offers strong protection against free radicals and supports healthy DNA. Melatonin is a hormone derived from the amino acid tryptophan. It's primarily synthesized by your pineal gland in your brain and released mostly at night to make falling asleep easier. In addition to healthy sleep support, melatonin offers protection against free radicals and has been shown to support immune health, healthy brain function and more. Melatonin and sleep A good night's sleep is crucial for overall health and well-being. But many people experience difficulty falling asleep and staying asleep. Healthy sleep patterns are governed by your body's circadian rhythms, and melatonin helps keep your circadian rhythms in tune.1 But melatonin release declines with age, and can be affected by jet lag, shift work and more.2-5 Melatonin promotes healthy sleep/wake patterns and encourages the onset, duration and quality of sleep.6,7 Melatonin and oxidation Melatonin also offers strong protection against oxidative stress. Melatonin is especially important for healthy cellular DNA and mitochondria support because it helps inhibit oxidative damage by directly scavenging free radicals.8-10 Melatonin does so more effectively than many other antioxidants. 11,12 Melatonin and immune health Melatonin has a beneficial impact on the immune system.13 It activates T-helper cells, which trigger other immune cells, boosting immune system response to foreign molecules.14 Melatonin and cognitive health Age-related cognitive decline may be directly correlated to melatonin levels.15 Melatonin supplementation can help support the brain's normal protection against free radicals and may help support cognitive function.15,16 What Is Melatonin? Melatonin is a hormone produced by the body to help us fall asleep and stay asleep, but levels decline naturally as we get older. This 3 mg sleep supplement promotes healthy sleep-wake patterns, promotes falling asleep, and encourages the duration and quality of your sleep. Bedtime is calling! Melatonin is a hormone that your body releases, mostly at night, to make falling asleep easier. Sleep well, wake well Melatonin promotes healthy sleep-wake patterns, encourages onset and quality of sleep, and fosters morning alertness. Free radical fighter Melatonin is a powerful antioxidant that quenches oxidizing free radical compounds to promote cellular health and DNA health. Sleep well, stay well Good sleep supports immune health. So does melatonin, which can encourage specialized immune cells that rally the immune system.