Organic Dried Galangal Root Powder - Digestive Support, Anti-Inflammatory, Thai Herb 200 g **Dried Galangal Herb: Medicinal Properties and Benefits** Dried galangal is a traditional Thai herb that has been used for centuries in both Thai medicine and cuisine. It is rich in essential oils with antioxidant, anti-inflammatory, and antibacterial properties, particularly curcuminoids and flavonoids that help improve digestion, reduce bloating, flatulence, and relieve nausea. Additionally, it aids in expelling gas from the stomach and intestines, promoting overall digestive comfort. **Ways to Use Dried Galangal in Daily Life** Dried galangal can be used in various forms, such as boiling it to make herbal tea for digestion, grinding it into powder to add to food or beverages, or incorporating it into traditional herbal remedies. Regularly drinking galangal-infused water can also stimulate blood circulation, alleviate body aches, and boost immunity. For those suffering from joint pain or inflammation, dried galangal can be ground and mixed with coconut oil for topical application to relieve symptoms. **Precautions When Using Dried Galangal** Although dried galangal offers numerous benefits, it should be consumed in moderation as excessive intake may cause stomach irritation, especially for those with gastritis or acid reflux. Consulting a doctor before use is recommended for such individuals. To ensure safety and maintain its medicinal efficacy, purchase dried galangal from trusted sources, store it in a cool, dry place, and avoid exposure to moisture.