Punarnava powder 50g Organic Punarnava Powder is a traditional Ayurvedic remedy made from the roots or whole plant of Boerhavia diffusa. It is well-known for its diuretic, anti-inflammatory, and rejuvenating properties. Here's a quick overview: ? Key Benefits: Supports Kidney Urinary Health Acts as a natural diuretic (helps flush excess water) Useful in conditions like water retention (edema), urinary tract infections Liver Health Helps detoxify the liver Often used in fatty liver or sluggish digestion Joint and Inflammation Support Reduces inflammation in arthritis and joint pain Heart Health Supports blood pressure regulation and heart function (mild hypotensive action) Digestive Aid Stimulates digestion and reduces bloating or abdominal heaviness ? Common Uses: 1?3 grams per day, usually with warm water, honey, or as directed by an Ayurvedic practitioner. May be combined with other herbs like Gokshura, Varuna, or Giloy in kidney or liver formulas.