"Qigong for Cleansing" is a DVD released in 2006 that focuses on meditative slow stretches and breathing control. This product is designed to help individuals incorporate the practices of Qigong into their daily routine, with the goal of achieving physical and mental cleansing through the movements and breath control exercises. Perfect for those interested in exploring alternative methods of relaxation and rejuvenation, this DVD offers a guided approach to Qigong practice for beginners and experienced practitioners alike.