Looking for a high-quality punching bag that will help you improve your boxing skills? Look no further than the SGAIWO Freestanding Punching Bag with Stand! This heavy bag is perfect for adults who want to train at home, and it comes with everything you need to get started right away. With a size of 69 inches and a weight of 4.01 pounds, this punching bag is designed to withstand even the toughest hits. It's made from durable materials and features a black and red color scheme that looks great in any home gym. Plus, with easy-to-follow assembly instructions, you'll be up and punching in no time!