Tea - Himalayan Herbs - KUDZU - Muscle Fitness - Tribulus terrestris -100 g - 3.52 oz Description: - Tribulus terrestris helps strengthen muscles - Maintains muscle tone - Withania somnifera builds muscle mass - It acts as a stimulant and a source of energy - Tinospora cordifolia builds resilience and body structure Himalayan herbs are traditionally boiled for 3 to 5 minutes in case they are used for medicinal purposes. Thus, the decoction has a stronger effect, a milder taste and a more beneficial effect on digestion, which is important for the proper absorption of the useful extracts of Himalayan herbs. The individual parts of the herbs (flower, fruit, seeds, stems, leaves, bark and roots) are finely chopped or ground to make a homogeneous mixture, guaranteeing the effectiveness of the Ayurvedic herbs. For an optimal effect of the herbal decoction, the tea should be taken warm, preferably in the morning before breakfast, at lunch one hour before meals and in the evening before going to bed until the desired functions of the body are restored. The duration of use depends on the condition of the body and the desired effect. If you are doing herbal therapy, the tea can be used for a period of 1 to 3 months in accordance with the daily dose indicated on the label. In maintenance therapy (once a day), the tea can be taken for an indefinite period of time. Take a week off after finishing each box of tea. The specific taste of each tea is part of its therapeutic effect and corresponds to the Ayurvedic properties of the six tastes. In this regard, sweeteners are not recommended. Preparation: Ayurvedic tea: Let one teaspoon of the herbal mixture (2 g) boil for 3 - 5 minutes or steep in 250 ml of water for at least 10 minutes. Stimulating herbs are best used in the morning, as soon as you wake up, 1/2 hour before meals. Recommended dose: 2 cups a day Ingredients: tribulus terrestris, withania somnifera, tinospora cordifolia, pueraria lobata, cinnamomum zeylanicum, emblica officinalis, glycyrrhiza glabra, asparagus racemosus Weight: 100 g of loose tea Shipping Information: Shipments usually arrive: UK: 3-7 business days. Germany, Italy, France: 4-8 business days For other European countries: 4-10 business days USA: 5-10 business days. Australia: 7-15 business days. ?he rest of the world: 5-25 business days. All items on our listings are dispatched within the same day (for orders received before 2 pm Monday to Friday) or within 24 hours subject to availability. Please note that items purchased on weekends and bank holidays are dispatched the next working day. We ship your orders with the fastest possible way and tracking number. There may be customs checks and delays on some shipments, this is not up to us! We cannot be held responsible for delays caused by Posts. Your item will be shipped to your registered address shown on completed order. Refund policy: If the item you have purchased is faulty please contact us within 24 hours after receiving the parcel and gives the details of the problem. Please keep all the original packaging which helps us to investigate the problem. All items must be returned to us in their original condition with the original packaging.