Medium Hot Crushed Peppers: Perfect for adding a moderate kick to your favorite dishes. These are the type you?ll commonly find on Italian restaurant tables, ideal for sprinkling on pizza, tacos, spaghetti, omelets, and beans. They offer a satisfying heat without overwhelming your taste buds. Very Hot Crushed Peppers: These peppers pack twice the heat of the medium variety, making them best suited for cooking rather than sprinkling on finished dishes. With a robust 40,000 heat units, they are excellent for adding intense heat to stews, sauces, and spicy dishes. Versatile and convenient: Crushed red pepper is a go-to ingredient for boosting the flavor and spice level of any meal.