This weight bench is ideal for training arms, legs and back muscles, ensuring better fitness and greater power potential. Durable and robust: The fitness bench is made of durable steel. The sturdy steel construction of the bench ensures your safety during the exercises. Wide range of workout: The bench press can tone arm and chest muscles. The curl and butterfly station strengthen the shoulders and arms, while the leg-curl works the lower and upper thighs. The wide range of workout combinations and exercises allows for an effective, total body workout. Adjustable design: The adjustable settings of the home gym enable the workout to be adapted to suit your specific needs.