About This Product WOMEN'S 45+ 1-A-DAY MULTI Vit-A-Min A high-potency, one-a-day multivitamin specifically designed to support the health and wellness of women over 45. This comprehensive formula includes powerful antioxidants like CoQ10, increased levels of Vitamin B6 and Calcium, Broccoli Extract, Coenzymes, and the active form of Folic Acid (L-5 Methyl Tetrahydrofolate)?an essential nutrient that research shows over 45% of people cannot properly metabolize in its standard form. Clinically formulated for optimal absorption and bioavailability, this supplement reflects Ultra Laboratories? unwavering commitment to clean, additive-free nutrition. You can trust that every ingredient is delivered in its purest, most effective form. Directions for Use Take 4 capsules daily with breakfast or lunch, or split the dose?2 capsules with breakfast and 2 with lunch. Warning Keep out of reach of children. Consult your healthcare provider before use if you are pregnant, nursing, taking prescription medication, or have a diagnosed medical condition.