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30ml hemani nutmeg oil Hemani Nutmeg Oil is a high-quality essential oil derived from the seeds of the nutmeg plant. Nutmeg oil has been used for centuries for its many health and wellness benefits, and is a popular ingredient in aromatherapy and massage. One of the main benefits of Hemani Nutmeg Oil is its ability to soothe and relax the mind and body. The warm and spicy aroma of nutmeg oil can help to reduce feelings of stress and anxiety, and promote a sense of calm and relaxation. It is often used in aromatherapy to help with sleep and promote a restful night's sleep. Nutmeg oil is also known for its anti-inflammatory and pain-relieving properties. When applied topically, nutmeg oil can help to reduce swelling and inflammation, and can also provide relief from muscle and joint pain. It is often used in massage to help relieve sore muscles and promote overall relaxation. In addition to its mental and physical health benefits, Hemani Nutmeg Oil is also known for its digestive benefits. Nutmeg oil can help to improve digestion and reduce symptoms such as bloating and constipation. It is often used in traditional medicine to treat digestive issues and promote overall gut health. To use Hemani Nutmeg Oil, simply apply a few drops to the affected area or add it to a diffuser or massage oil. When using topically, it is recommended to dilute the oil with a carrier oil such as coconut oil or olive oil. Overall, Hemani Nutmeg Oil is a versatile and effective essential oil with a wide range of health and wellness benefits. Its soothing and relaxing aroma, anti-inflammatory and pain-relieving properties, and digestive benefits make it a valuable addition to any natural health and wellness routine. Shipping : Shipping is by registered mail and takes from 30 to 40 working days Return Policy: We dont accept returns communication : Via messages only note: Dear buyer, your satisfaction is important to me, please ask questions if you don't like the products after they arrive before you write any negative review and you will be satisfied. Thanks