The Anxious Generation Mental Health Books and 43 similar items

The Anxious Generation – How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness By Jonathan Haidt In this groundbreaking book, social psychologist Jonathan Haidt explores the alarming rise in anxiety, depression, and mental illness among adolescents, and uncovers the root causes behind this modern epidemic. Key Highlights: The “Great Rewiring”: Haidt explains how the shift from a physically active, socially engaged childhood to a digital-first, screen-based upbringing is rewiring young brains. The Impact of Smartphones Social Media: Backed by data, the book shows how excessive screen time, online comparison, and isolation are contributing to worsening mental health in teens. A Call for Change: Haidt offers powerful insights for parents, educators, and policymakers to restore healthy development and connection in a tech-driven age. Balanced and Research-Based: Combines psychology, neuroscience, and real-world stories to deliver a compelling and urgent message.