Sports Research D3 + K2, 160 Veggie Softgels 125 mcg. Vitamin D3, 5000 IU with 100 mcg. Vitamin K2, as MK-7 2-in-1 Support One Softgel per Day Supports Bone and Immune Health Plant Based Product Details: 125mcg (5000 IU) Vitamin D3 (as Cholecalciferol) (VegaDELight? from lichen) 100mcg Vitamin K2 (as Menaquinone-7) (MenaQ7 from chickpeas) Formulated With Coconut Oil Tapioca PlantGel ? Veggie Softgel Free of GMOs, Soy, Gluten, Carrageenan, Gelatin and any Animal Byproducts Suggested Use: Adults take 1 veggie softgel daily with food, or as recommended by a qualified healthcare professional. Supplement Facts: Serving Size: 1 Veggie Softgel, Servings Per Container: 160, Amount Per Serving: Vitamin D (as D3, cholecalciferol) (from lichen) (VEGADELIGHT) 125 mcg (5000 IU) (625% DV), Vitamin K2 (as menaquinone-7) (MK-7 from chickpea) 100 mcg *. + Daily Value (DV) not established. Other Ingredients: Coconut MCT oil, Plantgel ? capsule (non-GMO modified tapioca starch, non-GMO vegetable glycerin, purified water, turmeric powder [for color]), and olive oil.. Supplement Facts: Serving Size: 1 Veggie Softgel, Servings Per Container: 160, Amount Per Serving: Vitamin D (as D3, cholecalciferol) (from lichen) (VEGADELIGHT 125 mcg (5000 IU) (625% DV), Vitamin K2 (as menaquinone-7) (MK-7 from chickpea) 100 mcg Daily Value (DV) not established. Other Ingredients: Coconut MCT oil, Plantgel? capsule (non-GMO modified tapioca starch, non-GMO vegetable glycerin, purified water, turmeric powder [for color]), and olive oil.. Warnings: KEEP OUT OF REACH OF CHILDREN AND PETS. DO NOT CONSUME WITH OTHER HIGH DOSE VITAMIN D SUPPLEMENTS. This product is intended for individuals who do not obtain the RDI through their daily diet. Consult with a qualified healthcare professional prior to using this product, especially if you are pregnant, nursing, have a diagnosed medical condition, or are taking a prescription medication (e.g., Anticoagulants [Coumadin/Warfarin]). Do not exceed recommended daily intake. Do not use if safety seal is damaged or missing. Store at room temperature, in a dry place. Protect product from excessive heat, freezing, humidity and light. KEEP OUT OF REACH OF CHILDREN AND PETS. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.