This little booklet was distributed by General Foods who markets their frozen vegetable products under Birds Eye. The pages are not numbered. There are 24 recipes. It measures 7 1/2" x 5 1/4". It is a paper booklet. All of the recipes use a birds eye frozen vegetable or medley that was around back then. Substitution of something different for those those don't make any longer would certainly work. We must collect 6% Pennsylvania Sales and Use Tax at checkout. Thanks for stopping by!