COMPARE TO THERAGRAN M Thera M 100 Count Active Ingredient: Vitamin A 5,000 IU, Vitamin C 90 mg, Vitamin D-3 400 IU, Vitamin E 30 IU, Thiamin 1.5 m, Riboflavin 1.7 mg, Niacin 20 mg, Vitamin B-6 2 mg, Folate 400 mcg, Vitamin B-12 6 mcg, Biotin 30 mcg, Pantothenic Acid 10 mg, Calcium 40 mg, Iron 9 mg, Iodine 150 mcg, Magnesium 60 mg, Zinc 15 mg, Selenium 10 mcg, Copper 2 mg, Manganese 2 mg, Chromium 15 mcg, Molybdenum 15 mcg, Chloride 8 mg, Potassium 8 mg Directions: Adults ? one tablet daily. Purpose: Nutritional Supplement Inactive Ingredients: cellulose, starch, croscarmellose sodium, hypromellose. Contains less than 2% of: magnesium stearate, silica, sucrose, gelatin, FD C yellow #6 lake, PEG, hydroxypropyl cellulose, gum acacia, maltodextrin, triethyl citrate, titanium dioxide, FD C red #40 lake, triglycerides, FD C blue #2 lake, BHT, DL-alpha tocopherol, carnauba wax. Store at room temperature BUY NOW!!