2PCS Adjustable Ankle Wrist Weights Soft Iron Sand Fitness Running Yoga Workout Enhance your workout performance with this set of 2 adjustable ankle and wrist weights, designed for fitness, yoga, running, and strength training. Made with soft iron sand and wrapped in a breathable, non-woven fabric, these weights provide durability and comfort for extended wear. The horizontal filling design ensures even weight distribution, preventing sinking or shifting during movement. Perfect for improving endurance, muscle strength, and fat burning, these weights are versatile and suitable for various exercises, including dance training, jogging, skipping, and resistance workouts. With adjustable straps, they fit securely around wrists and ankles, accommodating different body sizes and workout needs. Lightweight and compact, they are easy to carry, making them ideal for indoor and outdoor training. Made with soft iron sand and wrapped in breathable, non-woven fabric for durability, comfort, and long-lasting performance during workouts. Adjustable straps ensure a secure fit on wrists or ankles, providing flexibility and support for yoga, running, dance, and fitness training. Evenly distributed horizontal filling prevents weight shifting, allowing smooth movement without discomfort or irritation to the skin. Lightweight and compact design is easy to carry, making it suitable for indoor and outdoor workouts, as well as travel-friendly fitness routines. Brand new and available in 0.3 kg and 0.5 kg per piece, accommodating various strength levels, from beginners to experienced athletes. (description exceeds maximum possible length)