The Abdominal Wheel features double-thick foam for enhanced comfort and grip, facilitating moisture absorption and reducing perspiration. With an ergonomic grip, this Abdominal Roller Wheel evenly distributes weight, alleviating pressure points and joint tension on wrists and elbows. Designed for quiet operation, the Ab Roller minimizes noise during use, ensuring discretion and convenience for anytime, anywhere workouts. Versatile and portable, the Ab Roller Trainer is suitable for various settings including offices, homes, gyms, and other locations. Targeting multiple muscle groups including abs, chest, and arms, our Abdominal Muscle Wheel aids in tightening the belly, reducing belly fat, and strengthening core muscles. What's included: 1x 4-Wheel Ab Roller 1x Knee Pad What's not included: User Manual Push-Up Brake/Bar