LOSE WEIGHT NATURALLY WITH OUR PLANT FORMULA! While there may not be any perfect formula for people to lose weight, nature may have created one that comes very close to being perfect. Avenca is a plant that grows in forests throughout the world, and for centuries it has been safely used as an herbal remedy for numerous aliments. Recently, however, new research has shown that along with its healing benefits, it can also prevent fats, sugars, and starches from being absorbed during digestion--the very elements responsible for weight gain. With Avenca, it's no longer about counting calories, since you can eat what you normally eat. It's about your body no longer absorbing fats, sugars, and starches. And interestingly enough, you are likely to feel fuller quicker. Avenca 100 Capsules /500 mg (maidenhair fern); Adiantum capillus-veneris, leaves and rhizomes. Suggested Use: Take 2 capsules 10 minutes before each meal or as recommended by your health care practitioner. Please note this product is not suitable for vegans/vegetarians. Other ingredients NGMO, vegetarian magnesium stearate from palm oil, rice powder, gelatin capsule. Caution: If you are taking medications or have a medical condition, consult with a health care professional before use. Keep this product out of the reach of children.