Abgymnic Electronic Toning Belt Muscle Sculptor, 10 Steps 6 Routines - New Details: Starting today, increase your muscle mass and improve blood circulation and muscle power. For women and men. 6 programs. 10 levels of varying intensity. Comes with adjustable straps for the waist or legs. Batteries included. Improved figure SEE WARNINGS AND RECOMENDATIONS BELOW Description: With regular use, increase your muscle mass and improve blood circulation and muscle power. The most difficult muscles to draw are the abdominal muscles. A 3 month workout is normally required to get results. Thanks to Abgymnic Electronic Toning Belt 3 to 4 weeks of training will bring you real results. With Abgymnic Electronic Toning Belt you can also improve your fitness if you use it regularly. Programs 4 and 5 are very intense and are therefore intended for people who have already been trained. Under no circumstances should be used by people with a pacemaker and people with cancer. Warning Long-term use of electro stimulation has no known harmful effects. Recommendations It is recommended during the first use, to try the programs of lower intensity. Warning: the stopwatch stops automatically after 10 minutes. Do not use in the following cases: During pregnancy Directly after childbirth In case of epilepsy In case of venous inflammation in the acute phase In the process of healing Use of a pacemaker or heart disease Multiple sclerosis Inflammatory tissue or injuries Varicose veins (advanced stage) During the first days of menstruation, do not use the AB Gymnic on the abdominal belt. If in doubt, seek the advice of your physiotherapist, doctor or specialist. Children should use only under supervision