Sea Moss is a densely nutritious sea plant consisting of 92 of the 102 minerals that the body produce and has nearly 10% protein and about 15% mineral matter. Sea moss helps to balance vital hormones which affect metabolism, digestive, respiratory and many other bodily systems. Traditionally, Irish (sea) moss was used to treat serious medical conditions like pneumonia and tuberculosis because of its rich anti-viral properties. However, this sea vegetation has suddenly re-emerged among the health-conscious communities and its revolutionary viral properties remain ever so useful today in everything from cooking, to skin care, to dietary supplements. Our All Ital Sea Moss is an amazing product which doesn’t have much of a taste and can be easily soaked, mashed, or dried into other quick and usable forms, such as gels, pastes, or topping for food.Sea moss contains many vital nutrients that can improve digestion, increase metabolism,helps thyroid function, suppresses appetite, relieves muscle soreness, boosts immune system, nourishes skin and can lead to better sex. Irish (Sea) Moss is packed with a myriad of minerals and nutrients but also has very few calories, no fat and a great source of fibre. It also contains long chain polysaccharides, a ‘time released’ energizing fuel that help to deliver nutrients over a longer period of time, for a slower and more sustained nutritional uptake. Sea moss is also believed to reduce the inflammation of the stomach and intestines while increasing the presence of good bacteria. One of the common benefits of Sea Moss is also been used to reduce the appearance of, and pain caused by the inflammation of varicose veins. Some of the people who can benefit from these include: Arthritis Patients: Try drinking sea moss shakes daily, doing so may give you more control over your joint inflammation and swelling. Athletes: Speed up joint recovery by drinking post-workout sea moss shakes.