*BLUEBERRY PLANTS HAVE TO CROSS-POLLINATE TO PRODUCE BLUEBERRIES* This listing is for a 1-gallon size live Austin Blueberry plant. It has lots of healthy roots and is already producing blueberries! This blueberry is easy to grow, growing up to 10 ft. tall and 6 ft. wide. We will remove the pot, wrap the roots and soil with wet paper towels, and ship via priority mail to assure freshness. We ship to all 50 states and territories including CA, HI, Guam, Puerto Rico, and Virgin Islands with TX Ag Dept. Inspection Certificate on all plants going out of state. When you get the plant put it in healthy soil and water as needed. Good natural source of antioxidants, vitamins, minerals, enzymes, and check out the amino acids! Put a hand full of these in your protein shake! OUTSTANDING FEATURES: Vigorous, upright shrub with medium to large, light blue fruit with red undertones. Very Sweet, excellent fresh flavor, Ripens Late and survives hot, cold and freezing temperatures, hardy -10-0 F. GROW your own blueberries! They are high in natural antioxidants, vitamins, minerals, amino acids, and enzymes Blueberries are a natural and rich source of antioxidants. Blue berry antioxidants include flavonoids (catechin, epicatechin), anthocyanin (which gives the blue pigment to the berry), beta-carotene, phenolic compounds and ellagic acid (ellagitannin). Blueberry is high in antioxidant vitamins such as vitamin A, E and C. Blueberries are also a good source of dietary fiber. Health benefits of blueberries: Because of the high antioxidant content, dietary fiber and other nutrients, blueberries are known to have great health Benefits. Several researches indicate blueberries have anti-aging and anti-inflammatory effects. It may also delay or prevent onset of cancer and neurodegenerative diseases such as memory loss and Alzheimer’s disease. Health benefits of blueberry may be explained by the capacity of its antioxidants to scavenge free-radicals which are causes for age-related human diseases. Blueberries also help to lower LDL cholesterol(a cause for stroke and cardiovascular heart disease), reduce the risk of urinary tract infection, and improve eye vision. Nutrients Units Nutrient content per 100 grams Water g 84.21 Energy kcalorie 57 Energy kj 240 Protein g 0.74 Total lipid (fat) g 0.33 Ash g 0.24 Carbohydrate, by difference g 14.49 Fiber, total dietary g 2.4 Sugars, total g 9.96 Sucrose g 0.11 Glucose (dextrose) g 4.88 Fructose g 4.97 Lactose g 0.00 Maltose g 0.00 Galactose g 0.00 Starch g 0.03 Minerals Calcium, Ca mg 6 Iron, Fe mg 0.28 Magnesium, Mg mg 6 Phosphorus, P mg 12 Potassium, K mg 77 Sodium, Na mg 1 Zinc, Zn mg 0.16 Copper, Cu mg 0.057 Manganese, Mn mg 0.336 Selenium, Se mcg 0.1 Vitamins Vitamin C, total ascorbic acid mg 9.7 Thiamin mg 0.037 Riboflavin mg 0.041 Niacin mg 0.418 Pantothenic acid mg 0.124 Vitamin B-6 mg 0.052 Folate, total mcg 6 Folic acid mcg 0 Folate, food mcg 6 Folate, DFE mcg_DFE 6 Choline, total mg 6.0 Betaine mg 0.2 Vitamin B-12 mcg 0.00 Vitamin B-12, added mcg 0.00 Vitamin A, IU IU 54 Vitamin A, RAE mcg_RAE 3 Retinol mcg 0 Vitamin E (alpha-tocopherol) mg 0.57 Vitamin E, added mg 0.00 Tocopherol, beta mg 0.01 Tocopherol, gamma mg 0.36 Tocopherol, delta mg 0.03 Vitamin K (phylloquinone) mcg 19.3 Lipids Fatty acids, total saturated g 0.028 4:0 g 0.000 6:0 g 0.000 8:0 g 0.000 10:0 g 0.000 12:0 g 0.000 14:0 g 0.000 16:0 g 0.017 18:0 g 0.005 Fatty acids, total monousaturated g 0.047 16:1 undifferentiated g 0.002 18:1 undifferentiated g 0.047 20:1 g 0.000 22:1 undifferentiated g 0.000 Fatty acids, total polyunsaturated g 0.146 18:2 undifferentiated g 0.088 18:3 undifferentiated g 0.058 18:4 g 0.000 20:4 undifferentiated g 0.000 20:5 n-3 g 0.000 22:5 n-3 g 0.000 22:6 n-3 g 0.000 Cholesterol mg 0 AMINO ACIDS Tryptophan g 0.003 Threonine g 0.020 Isoleucine g 0.023 Leucine g 0.044 Lysine g 0.013 Methionine g 0.012 Cystine g 0.008 Phenylalanine g 0.026 Tyrosine g 0.009 Valine g 0.031 Arginine g 0.037 Histidine g 0.011 Alanine g 0.031 Aspartic acid g 0.057 Glutamic acid g 0.091 Glycine g 0.031 Proline g 0.028 Serine g 0.022 Other Alcohol, ethyl g 0.0 Caffeine mg 0 Theobromine mg 0 Carotene, beta mcg 32 Carotene, alpha mcg 0 Cryptoxanthin, beta mcg 0 Lycopene mcg 0 Lutein + zeaxanthin mcg 80 We Now Ship Plants Worldwide! Its 250.00 for plant inspection certificate for unlimited amount of plants per shipment per address plus shipping fees for shipment via USPS Priority International. Thank you and have a nice day. Powered by Turbo Lister The free listing tool. List your items fast and easy and manage your active items.