Brand New in the Box! BED OF NAILS The Original Premium Acupressure Mat, Pillow Green w/ Bag FEATURES: What is Bed of Nails? Bed of Nails (BON) brings the self-healing benefits of treatments, such as acupuncture and massage, into the homes and workplaces of people everywhere to create and sustain a healthy lifestyle amid the stresses of a modern world. The mystical bed of nails originated over 1,000 years ago and was used by gurus in the practice of meditation and healing. Bed of Nails has created a modern, ergonomically designed version of that ancient technology, with a Swedish twist, to model those same deep healing effects.With thousands of non-toxic plastic nails, harmless to the skin but with all the healing benefits of its legendary ancestor. Light Intensity Wear a thin t-shirt and pants, then put less pressure between yourself and your Bed of Nails. Medium Intensity Use more of your body weight to lay flat against your Bed of Nails. Extra Intensity Lay your bare skin directly against the Bed of Nails. Duration 15-20 minutes per day is all you need to see the benefits of at-home acupressure treatments. GREAT ITEM AT A GREAT PRICE!!