Here are some of the potential uses and benefits of Bexters Soda Crystals: Inflammation or Swelling in Joints: The crystals may help alleviate inflammation or swelling in joints, providing relief for conditions such as arthritis or joint pain. Aching Muscles: They can be effective in soothing and relieving aching muscles, whether from physical exertion or tension. Sore or Swollen Feet/Hands: Bexters Soda Crystals may help reduce soreness and swelling in feet or hands, offering comfort and relief. Recovery after Sports and Strenuous Exercise: They are particularly useful for speeding up recovery after sports activities or strenuous exercise, helping to alleviate muscle fatigue and soreness. Pre and Post-Race Muscle Loosening: Athletes may use Bexters Soda Crystals to prepare their muscles before a race and to aid in muscle recovery afterward. Bexters Soda Crystals are made from 100% natural ingredients and are fragrance-free, making them suitable for sensitive skin. They come highly recommended by physiotherapists, chiropractors, and sports therapists, and are trusted by leading athletes. Each pack contains 800g of Soda Crystals, providing ample supply for multiple uses.