Bravo Tea Absolute Turmeric Tea, 20 Tea Bags Features : Supports Healthy Inflammation Response Naturally Caffeine Free Gluten Free No Artificial Flavoring No Preservatives Though well-known as a food staple in Southeast Asia, turmeric is also an important ingredient in Traditional Chinese Medicine. For thousands of years people have used it for its amazing health benefits to support healthy inflammation response, brain health, and heart health. Ingredients: Proprietary Blend: Turmeric Rhizome, Ginger Rhizome, Stevia Leaf. Direction: To achieve best results, start your regimen with at least 3 to 5 tea bags daily for 1 to 2 weeks. After that, you may lower the daily dosage for everyday maintenance. Proper brewing will ensure that you get all the benefits this tea can offer. Steep 1 or 2 teabags in hot water for 5 to 8 minutes for hot tea. Use more tea bags for a stronger tea. Tea bags can be reused until the water runs clear. Steep in hot water and refrigerate or add ice for iced tea. Squeeze the tea bag gently into the cup to release more beneficial ingredients. Sweeten with your favorite sweetener if desired. Safety Warning: Consult a physician before use if you are pregnant or nursing. Keep out of reach of children. Supplement Facts: Legal Statement: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day.