Rendered at 20:49:54 05/31/25
Chair Yoga: Accessible Sequences to- paperback Christina DArrigo
$308.69 MXN
Los buques de
United States
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United States
La política de devoluciones
Full refund available within 30 days
Protección de compra
Opciones de pago
PayPal accepted
PayPal Credit accepted
Venmo accepted
PayPal, MasterCard, Visa, Discover, and American Express accepted
Maestro accepted
Amazon Pay accepted
Nuvei accepted
Las opciones de envío
Los buques de 3 business days Detalles
No hay precio de envío se especifica en MX
Los buques de
United States
La política de devoluciones
Full refund available within 30 days
Protección de compra
Opciones de pago
PayPal accepted
PayPal Credit accepted
Venmo accepted
PayPal, MasterCard, Visa, Discover, and American Express accepted
Maestro accepted
Amazon Pay accepted
Nuvei accepted
Rasgos del artículo
| Categoría: | |
|---|---|
| cantidad disponible: |
Sólo uno en stock, para muy pronto |
| Condition: |
Brand New |
| Author: |
Christina D'arrigo |
| Book Title: | |
| Language: |
English |
| Topic: |
Exercise/General/Yoga/Aerobics |
| Format: |
Trade Paperback |
| Publisher: |
Callisto Publishing LLC |
| Genre: |
Health & Fitness |
| Publication Year: |
2021 |
| Item Height: |
0.6 in |
| Item Length: |
9.2 in |
| Item Weight: |
17.6 Oz |
| Item Width: |
7.6 in |
| Number of Pages: |
146 Pages |
Detalles del anuncio
| Las políticas del vendedor: | |
|---|---|
| Envío de descuento: |
Pesos de envío de todos los elementos se suman para el ahorro. | Envío gratis para pedidos superiores a $35.00 |
| Publicado en venta: |
Más de una semana |
| Artículo número: |
1719047779 |
Descripción del Artículo
Adding a chair to your practice can provide a new level of accessibility and comfort that isn't available in other forms of yoga. Whether you have physical restrictions due to an injury, age, pregnancy, a health condition, or just limited space, this book meets you where you are and helps make it easy to incorporate chair yoga into your daily routine.
Start with an introduction to chair yoga that explains its health benefits and steps you can take for a successful practice. Then explore poses and sequences that are gentle, simple, and easy to follow no matter your experience level. There are 10- and 20-minute programs so you can customize your practice to suit your needs and your schedule.
Four complete sequences
A progressive approach
Tips and modifications
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- Chair Yoga: Accessible Sequences to- paperback Christina DArrigo
- 1 in stock
- Handling time 3 day.
- Returns/refunds accepted
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