Enhance your home workout routine with the Crossover Symmetry Hip Core System. This resistance band set is designed to target the hip and core muscles, making it an ideal choice for gym and training enthusiasts. The red-colored bands provide a comfortable grip and are perfect for loop resistance training. The set includes a medium-sized resistance band that offers a moderate level of resistance, making it suitable for both beginners and experienced athletes. The Crossover Symmetry brand is known for its high-quality fitness equipment, and this resistance band set is no exception. Whether you're a fitness enthusiast or a professional athlete, this resistance band set will help you achieve your fitness goals.