Cubicole Vitamin D3 400IU Capsules Cubicole D3 Capsules are a food supplement to help maintain healthy levels of Vitamin D. They contain Vitamin D3 (colecalciferol), the body's preferred form of vitamin D. - Vitamin D3 supplements are designed for people who are at risk of not getting enough vitamin D: - Pregnant and breastfeeding women. - Babies and young children younger than five. - People aged 65 years and over. - People who are not exposed to much sun, such as people who cover up their skin when outdoors or those who are housebound or confined indoors for long periods. - People who have darker skin such as people of African, African-Caribbean and South Asian origin. Cubicole D3 Capsules are free from lactose, gluten, gelatin, preservatives, salt and yeast. They are suitable for vegetarians and are approved as Halal by the HMC. Directions: Take the capsules with food for maximum absorption. Swallow with a glass of water. Cubicole D3 400IU Capsules: Take one to two capsules daily or as directed by a Health Practitioner. Ingredients: Colecalciferol (Vitamin D3), Dibasic Calcium Phosphate (Dihydrate), Magnesium Stearate and Microcrystalline Cellulose contained within a Size 2 White Vegetal Capsule (Hydroxypropyl Methyl Cellulose).