Brand: MOMODA Color: 300LB Features: Doorway Pullup Bar : Plan your home workout regime with MOMODA Pull up bars, use the door as your personal gym , small bar offer big lean body you always wanted, right at home. It instantly attaches to or removes from your door frame and the heavy-duty steel construction supports up to 440 pounds Total Upper Body Workout : MOMODA Pull Up Bars is an ideal upper body exercise ,this doorway pull-up bar features a multi-grip design with multiple hand positions for a full-body workout : narrow, wide, and neutral. It can offer push- ups, pull-ups, sit-ups, dips, crunch exercises ? every exercise you need to build a powerful upper body Sturdy Construction Heavy-duty Bar : Constructed with 1.6mm heavy-duty refinforced steel, the metal chin-up bar ensures sturdiness and reliability, max afford up to 440 pounds ,the bar handgrip has professional-grade comfortable foam for ergonomic gripping.We use high quality self-tighten lock nuts make sure the bar never gets loose. Fits Most Doors : The length of the cross bar is adjustable , the pull up bar can fit 21-39 inch wide door. It comes with 2 extra doorframe foam pad to protect the doorframe , and 2 pairs extra grip foam for extra long time use . It uses leverage to hold against the doorway so there are no screws and no damage to the door,simply fits securely into most doorway frames . Easy Installation : MOMODA doorframe pullup bar come with a safety manual and assembly tools, making it easy to install and remove in seconds. Lightweight and detachable for easy transport and storage when not in use. Package Dimensions: 20.0 x 20.0 x 8.0 inches Listing and template services provided by inkFrog