This Belt is very useful in your height growth You need to be very regular with growth natural process since it does not involve surgery and medicine Start with 2 to 5 min twice a day, Then you will see changes in your height within 6 months Product description Exceptional energy height increaser belt is designed on time tasted combination of magnetic therapy.so provide to you natural safe treatments without any side effect. This belt is very useful in your height growth(Human Growth Harmone or HGH) active with our natural magnetic process. * an ancient magnetic technique to scientifically release growth hormone in your pituitary gland. This height increaser method will help you with height growth ,till the age of 35 (yes even after you have reached puberty). You need to be very regular with growth natural process.since it does not involve surgery,medicine etc,but a simple scientific method. * how to use-select a comfortable sitting posture now fix your height increasing belt at head part.start with 2 to 5 min twice a day,then you will see changes in your height within 6 months.