What are the benefits of chrysanthemum tea? For generations, chrysanthemum tea has helped to lower blood pressure, cool the body, and reduce inflammation, all of which can help to induce calmness. The powerful antioxidants and minerals present in the infusion can help your body better regulate itself and eliminate unnecessary stress hormones in the blood. For more understanding please refer Google. HOW TO MAKE TEA STEEPED A FEW FLOWER INTO REALLY HOT WATER AND WAIT FOR WHILE. AFTER A FEW MINUTES IT READY TO CONSUME IMPORTANT NOTICE TO CUSTOMERS… Please read++**## 1. Customers are encouraged to enclose their contact/phone number when completing the transaction. This is to avoid any misdelivery by the Postal in case you are not around when the item arrived at the shipping address. The number will be written on the package for Postal contact purpose. 2. The item will be shipped through POST MALAYSIA or THAILAND POST courier service, REGISTERED WITH TRACKING NUMBER. This meaning, authorize receiver are compulsory when delivering. Make sure you inform the postal if you are away during the shipment period so they may keep the item till you pick it up..