Neigong (pronounced ‘nay gong’ or ‘nae gong’) means “internal skill”, “internal development”, or “internal work”. Neigong (sometimes written as Nei Gong), is an 3,000 year old, “secret” Chinese practice with roots in Daoism and alchemical training. In fact, in ancient times, the lower Dantian was called the “Neigong center”. Neigong is the core of the internal Chinese martial arts, such as: Tai Chi, Xing-yi Quan, and Bagua. The focus is on opening and strengthening the deepest energy channels in the body. Many people are familiar with Qi Gong. Qi Gong starts outside the body and works inwards, while Neigong starts inside the body and works outwards. Neigong is also considered to be a strong systematic method of making your body better, faster, stronger and improving your stamina that works for both internal and external development This secret formula spay has been handed down through very traditional line, and now is available to the public.