Ferrotone Natural Iron + Vitamin C 14 Sachets is a water-based dietary supplement rich in iron and vitamin C with an apple flavor. It contributes: to reduce tiredness and exhaustion, to the normal function of the immune system, to a normal energy-yielding metabolism. The water comes from Trefriw Wells thermal baths in Wales. Vegan. Adults and children over 3 years: 1 sachet per day. Pregnant women: 2 sachets per day. Best taken on an empty stomach. Do not exceed the specified daily dose. Pregnant and lactating women should seek the advice of a healthcare professional before taking any supplement. It is not recommended for people suffering from diseases that result in abnormal accumulation of iron. A dietary supplement should not be a substitute for a balanced, varied diet and a healthy lifestyle. Keep out of reach of small children. The American Low Value Shipment Regulatory Modernization Act is active since March 2016 and increases the duty and tax free value of goods American citiziens could import from other countries by mail from $200 to $800 as well as no formal customs procedures are required. The American Low Value Shipment Regulatory Modernization Act is active since March 2016 and increases the duty and tax free value of goods American citiziens could import from other countries by mail from $200 to $800 as well as no formal customs procedures are required