garlic pills good for immune system GARLIC PARSLEY ODORLESS FORMULA - antioxidant supplement - immune support supplement - 6 Bottles 600 Softgels ANTI INFLAMMATION: Parsley helps because its high in antioxidants like vitamin C, A, and E, which can help soothe inflammation. This can help reduce the risk of arthritis, and inflammation of the joints. It is also an excellent source of flavonoids, and antioxidants. Settle your stomach with the help of this supplements. It can help aid in digestion and help reduce bloating. ACTIVE COMPOUNDS IN GARLIC CAN REDUCE BLOOD PRESSURE: Garlic has anti-inflammatory benefits and helps blood flow more easily through the body. Several studies found that blood pressure was lowered by 10% when the participant took garlic supplements. Parsley garlic appears to improve blood pressure for those with known high blood pressure (hypertension). LOWERING CHOLESTEROL LEVEL: Garlic can also reduce cardiovascular issue by lowering your cholesterol. A group of study participants that took a garlic supplement saw their cholesterol levels go down over a period of time. The key here is commitment. Like many natural supplements, it takes a while for the benefits of garlic to kick in, because you have to let the vitamins and minerals build up in your body. But adding garlic supplement to your daily routine is a healthy way to develop a lifelong habit that can benefit your health. GARLIC FOR COLDS FLU: Digested garlic helps boost the immune system and reduces the severity and length of cold and flu symptoms. One study showed that taking a daily garlic supplement reduced the number of colds participants experienced by 63%. Studies have also reported that the average length of cold symptoms were reduced from five days to a day and a half.