Get Out! Hangboard Rock Climbing Fingerboard - 2Pk Swirl Mini Climbing Board Sticking to a workout regimen without burning out can be challenging. Tap into your adventurous side by using the Get Out! 2 Pack Mini Rock Climbing Boards. Fingerboard pull up boards use independent suspension for versatile exercising. Hang the rock-climbing simulator boards on any indoor or outdoor sturdy surface for your workout. When installed, the hang boards climbing training set uses 360-degree rotation to relieve pressure from your wrists and joints. Use rock rings for grip strength while targeting your upper body and core. Avoid finding space for a bulky piece of equipment and instead invest in the rock climbing practice board set. Hand boards climbing set is available in either blue and white or black and white swirl hangboard climbing grips. Warning: This product can expose you to chemicals which is [are] known to the State of California to cause cancer and birth defects or other reproductive harm. Product Features [Versatile Workout]: The Get Out! Mini Climbing Hangboard promotes strength; Simulating a rock wall, these rock climbing training boards can be mounted with a 0.25-inch (6.35mm) screw or hung up using the 19-inch (48.3cm) rope on the hang board climb equipment [Just Gain No Pain]: Climbing grips weigh 2 pounds (0.9kg) a piece and 4 pounds (1.8kg) together; Suspend climbing pull up board for a 360 degree rotation which relieves pressure from shoulders and joints; Grip board workouts target upper body strength and your core [Training That Rocks]: Resin rock climbing pull up board mimics a rock wall; Climbing hanging board includes 3-holed finger strengthening grip; 4-finger top wrung measures 3.75-inches (9.5 cm) with a depth of 1.38-inches (3.5 cm); 3-finger middle cavity is 3.4-x 1.25 inches (8.6 x 3.2cm); 2-finger bottom wrung is 3 x 1 inches (7.6 x 2.5cm) [Endless Opportunities]: Ropes are adjustable to dangle finger hangboard grips to door frames, pull up bars, tree branches, or monkey bars for on-the-go workouts; Climbing hold board is designed to be gripped from the sides and finger holes for a variety of exercises [Contents]: Includes 2 black and white swirl fingerboard climbing boards with rope already attached; Rock climbing hangboard handbook for installations and exercise examples Shipping: Shipping is complimentary within the lower 48 US States. We Do Not Ship to PO/APO Boxes, HI or Alaska We Do Not Ship Outside of the Continental US All items ship within 24-72 hours of Payment For large items that require Freight shipping a valid phone number is required to call and schedule your delivery Terms of Sale and Feedback: Feedback is extremely important to us and If you are satisfied with our transaction, please take a moment to leave Positive Feedback. YOUR Satisfaction is our #1 Priority! If there are any issues, PLEASE contact us BEFORE leaving a neutral or negative rating so that we may resolve any concerns. We PROMISE we can make you happy if you give us a fair chance. Returns / Concerns: All items qualify for returns within 14 - 30 days of receipt. Buyer is responsible for return shipping on any item that is not damaged Please be sure this is an item you want before making your purchase. Customer Satisfaction is our TOP priority! All items are IN STOCK at time of listing. Inventory changes constantly and it is impossible to maintain a perfectly accurate count of all items. Please do not penalize us if we have to issue you a refund! Thank You For Your Business!