About This Product Pump. Energy. Strength. Clinically Dosed. Fully Transparent. Experience intense workouts with a pre-workout formula engineered for maximum pump, energy, and performance. RYSE features clinically backed ingredients and a fully transparent label?so you know exactly what you're putting in your body. No proprietary blends. Just results. Directions for Use Mix 1?2 scoops with 6?8 oz of water per scoop, 15?30 minutes before training. Adjust water to taste preference. Start with 1 scoop for the first week to assess tolerance. Do not exceed 2 scoops within a 24-hour period. Use only as directed. Warning This product is intended for healthy adults 18 years and older. Consult your physician before use if you are taking any medications or supplements. Do not use if you are pregnant, nursing, may become pregnant, or are trying to conceive. Stop use immediately and seek medical attention if you experience any of the following symptoms: Irregular or rapid heartbeat Chest pain or shortness of breath Dizziness, fainting, or lightheadedness Nausea, tremors, or severe headache Athletes: Check with your sport?s governing body to confirm product compliance before use. This product contains nitrates and should not be used with other nitrate-containing supplements. It also contains caffeine and should not be combined with alcohol or other stimulant sources.