Get fit and tone your muscles with this Grand Basics Workout Poster. Measuring 17" x 27" and featuring exercises for legs, arms, back, abdominals, and full body workouts, this poster is perfect for anyone looking to improve their fitness routine. Whether you're a beginner or a pro, this workout poster is suitable for home use, semi-commercial use, and commercial use. Made from high-quality latex material, this poster is durable and long-lasting. It features resistance trainers for gym and training, weight lifting, and yoga, making it an ideal addition to any workout space. With a weight of only 5oz and a width of 21", this workout poster is easy to transport and store. Improve your fitness today with the Grand Basics Workout Poster.