Green Banana Powder: High Fiber, Gut Health Blood Sugar Control 100 g Benefits of Green Banana Powder for Body Nourishment Green banana powder is an excellent source of nutrients, rich in resistant starch fiber which acts as a prebiotic to enhance digestive system and intestinal function. It particularly stimulates the growth of beneficial bacteria in the large intestine. Additionally, it contains vitamin B6, potassium, and antioxidants that help strengthen the immune system. Ideal for those looking to improve digestive health and manage weight. A standout benefit of green banana powder is its ability to help regulate blood sugar levels. With its low glycemic index (Low GI), it slows sugar absorption into the bloodstream, making it suitable for diabetics or those monitoring blood sugar levels. It also helps reduce cravings and promotes prolonged satiety without adding extra calories, making it an effective health option for weight management. Beyond digestive health and blood sugar control, green banana powder supports heart and cardiovascular health. Its high potassium content helps regulate blood pressure, while magnesium supports heart muscle function. Regular consumption of green banana powder combined with proper exercise promotes overall physical wellness. It's also a great natural health alternative for those seeking chemical-free solutions.