Hhs A1 Herbal Weight Loss Diet Slimming Healthy Food Supplement 30 Capsules. Expiry date year - 2028 This dietary supplement features a blend of L-Carnitine and Lepidium extract. Benefits of HHS A1 L Carnitine Capsules: While comprehensive studies on this specific supplement are lacking, its ingredients may offer some potential benefits: Energy and Metabolism: L-Carnitine can help your body utilize fat for energy, potentially boosting energy levels and aiding in weight management, though scientific evidence is limited. Weight Management: Garcinia Cambogia extract may suppress appetite, but research is mixed and its long-term safety is uncertain. Ginger has some supporting research indicating it may help with weight management and nausea reduction. Digestive Health: Ingredients such as ginger, fennel, and cardamom have traditional uses for digestive support, though more scientific validation is needed. Usage Instructions: * Ingredients of HHS ? A1 L Carnitine Lepidium Herbal Capsule: L-Carnitine : May support energy production. Lepidium Extract : Traditionally used for energy and metabolism. Gunpowder Tree Bark: Traditionally used for digestion and circulation. L-Arginine : Involved in various bodily functions, but with limited evidence for weight loss or other benefits. Cardamom : Traditionally used for digestion and respiratory issues. Ginger : Known for anti-inflammatory and digestive properties, may aid in weight management and nausea reduction. Garcinia Cambogia : May suppress appetite, but research results are mixed and long-term safety is unclear. Galangal : Traditionally used for digestion and inflammation. Fennel : Traditionally used for digestion and respiratory issues. Cinnamon: May support blood sugar control and offer some anti-inflammatory benefits. Cloves : Used for digestion and pain. Dill Seed : Used for digestion and respiratory issues Follow the instructions on the product label. Typically, take one capsule daily with water. Do not exceed the recommended dosage. Consult your doctor before use if you are pregnant, breastfeeding, taking medications, or have any health conditions.