This waist cincher tightens, tones and flattens your stomach while working out or doing everyday activities. It?s perfect for the gym, working out, running or walking. It creates compression in your core to stimulate thermal activity. It is recommended for first time corset trainers and can be worn while sleeping, working out, and through out the day. It sits at your waist, extending to the upper abdominals. Three columns of hook-and-eye closures allow you to size the garment down with you. Felix boning anchors the cincher and prevents movement - Material: 100% Latex covering , 96%cotton lining and 4% Spandex - Flexible and durable, bend easily but recovers quickly to original shape - Can be used for yoga, postpartum belly abdomen corset, etc. It will promote your weight loss whenever in