About this item USAGE INSTRUCTION-Before applying a layer wash your hands, then apply a thin layer of a Kesri marham to a affected area. Rub in gently and thoroughly. After applying the medication, wash your hands unless you are using this medication to treat the hands. This marham can be rubbed onto the affected area 2 times a day. APPLICABLE FOR- Kesri Marham is used for all major joints like elbows, shoulders, back, ankle, hands, wrist, neck, foot, and knees. CONTAINS ESSENTIAL HERBS- This extra strength Rub Marham Balm is made up of Capsicum Annum, Mentha Piperata, Cinnamomum Camphore, Carum Copticum and many more essential herbs. TYPE of Skin: ALL || FREQUENCY OF USE: AS REQUIRED MANUFACTURING INFORMATION: In 1957, Vaidyaraj B.C. Hasaram laid the foundation of B.C. Hasaram Sons and since then we have been serving people with various health problems through the best of our knowledge and quality. Vaidyaraj Hasaram was a renowned vaidya of northern India and has always worked efficiently towards his objective "Pehla Sukh Nirogi Kaya" which means ?First Happiness is a Healthy Body