Kist hindi, Qust Hindi INDIAN COSTUS ROOT 100g Powder HEALTH BENEFITS OF COSTUS ROOT Powder Treat Fever It increases heat in the body Reduces blood pressure Reduces fat Fights infection It reduces inflammation This herb relieves pain well It treats skin diseases It can improve hair growth Removes toxins from the body Skin diseases like itching and eczema Paralysis Low immunity and cold cough Nerve weakness Low blood pressure Intestinal parasites Irregular and painful periods and scanty menses COSTUS DOSAGE POWDER Below are some points on how to take costus: 1tsp costus powder, 1tsp honey in warm water, ideally on an empty stomach, once a day. It is used to treat: stomach pains, stomach upsets, diarherra, constipation, colon problems, blood clots, tumours, cancer, cholesterol, high blood pressure, asthma, breathing problems, cleanses the womb, increases fertility, strengthens muscles after labor, contracts the womb, aids weight loss (take twice daily, morning and evening), diabetes (without the honey). 1tsp costus powder, 1tsp honey, mix together and apply to the skin surface. Leave for 2 hours and then rinse off. It is used to treat: acne, pimples, spots, scars, burns, nappy rash, mosquito bites, eczema, thrush, piles and as a face mask. 1tsp costus powder, 1 glass of water, boil together for 2 minutes and allow to cool. Shake and apply 3 drops in each nostril. It is used to treat: nose bleeds, runny nose, disinfects cuts. 1tsp costus, apply directly to the skin. It is used to treat: athletes foot. Also used as a natural deodorant. Take orally with food or drink, once a week. It is used to strengthen the immune system. 5. 1tsp costus powder, 1 glass of coconut oil. Place on low heat for 5 minutes and allow to cool. Shake well and apply to skin. It is used to treat; dandruff, hair loss, arthritis, rheumatism, eczema, bites, spots, skin discoloring. Pregnancy and breast-feeding: There is not enough reliable information about the safety of taking costus if you are pregnant or breast-feeding. Therefore, stay on the safe side and avoid use.