Kre-Alkalyn is the world's first 100% stable Creatine. Applied Nutrition’s Kre-Alkalyn contains a patented creatine in a pharmaceutical delivery system providing maximum stability and absorption. Conventional creatine monohydrate has very short term stability and begins to break down into the bi-product creatinine when exposed to liquid and as a result cannot be left in liquid for long periods of time. Kre-Alkalyn is pH buffered for maximum absorption and stability. Kre-Alkalyn will not break down into creatinine and will deliver the optimal amount of creatine into the bloodstream and subsequently, your muscles. Kre-Alkalyn may effectively deliver more creatine than conventional creatine powder, allowing you to consume less product while experiencing more efficient and explosive effects. Features World's First 100% Stable Creatine. Halal Certified. Tested For Athletes. Plant based Veggie Shell well suited for consumers with dietary, religious or cultural restrictions. High Strength 1420mg Kre-Alkalyn. Serving Information Container Size: 120 Capsules Serving Size: 2 Capsules Servings Per Container: 60 Per Serving Kre-Alkalyn (Kre-Alkalyn Buffered, Creatine Monohydrate): 1420 mg Recommended Use Take 2 serving (2 Capsules) daily. On training days, take 1 serving (2 Capsules) 1 hour before exercise and again immediately after exercise.