Lemon Balm is a very aromatic herb that is part of the mint family and native to west Asia, Southern Europe, And the Mediterranean. It is a diverse perennial plant used in medicine and to make citrusy essential oils. Due to its high anti-viral and antioxidant properties, it enhances focus, relieves inflammation, and may help prevent common viral outbreaks. Works to prevent mosquitos. Grows excellent in containers! Also known as Honey Plant . Scientific name Melissa Officinalis Makes a great tea! Ingredients for Lemon Balm Tea 1/4 cup fresh lemon balm leaves chopped 1 cup water 1 teaspoon raw honey optional Instructions Chop the lemon balm leaves to release their oils. Set aside. Heat the water in a cup in the microwave or on the stove until boiling. Mix the leaves and water in a mug and allow to stand 10 minutes to steep. Stir in honey and strain if desired. Drink warm. Lemon balm is said to: soothe symptoms of stress help relax boost the mood manages overactive thyroid Fight Cancer and Herpes virus reduce anxiety boost cognitive function ease insomnia treat cold soles helps manage ADHD in children help relieve indigestion treat nausea minimize menstrual cramps ease headache pain lessen toothache pain