DIRECTIONS FOR USE: EUCALYPTUS HEATS UP AS IT IS RUBED ON SKIN. HEAT-O-LYPTUS MASSAGE LOTION IS GREAT BEFORE AND AFTER WORKOUTS, SPORTS, AND STRENUOUS PHYSICAL ACTIVITY. THE SOOTHING, CALMING, RELAXING WARMTH IS CONDUCIVE TO SLEEP WHEN APPLIED AT BEDTIME TO CHEST, BACK , NECK, AND SHOULDERS. THE EUCALYPTUS SMELL INDULGES AND RELAXES YOU. ALSO, MOISTURIZES, SOOTHES, AND REVITALIZES TIRED OR DRY FEET, ANKLES, KNEES, AND ELBOWS. MAY BE APPLIED SEVERAL TIMES DAILY AS DESIRED TO INCREASE PERSONAL COMFORT. INGREDIENTS: ALOE VERA, STEARIC ACID, GLYCERIN, PROPYLENE GLYCOL, CARBOMER-940, CETYL ALCOHOL, TRIETHANOLAMINE, CORN OIL, SOYBEAN OIL, EUCALYPTUS OIL, METHYL PARABEN, CAMPHOR, JOJOBA OIL, MENTHYL SALICYLATE, POLYSORBATE 80, TETRASODIUM EDTA, ALLANTOIN, D-1 PANTHENOL, MENTHOL, VITAMIN A, VITAMIN D, VITAMIN E. FORMULATED, PROCESSED AND TESTED IN REGISTERED LABORATORY, FACILITIES TO SURPASS ALL QUALITY CONTROL REQUIREMENTS AND REGULATIONS.