Magnesium aids the recovery process and helps muscles to relax after a workout. Bathing in our MAG12 Recovery Bath Flakes will help your body to replenish the magnesium lost through exercise with the added benefit of essential oils. Black pepper is renowned as an anti-inflammatory and aids circulation, while the antispasmodic properties of eucalyptus can help to reduce the risk of cramps by stimulating blood flow. 100% natural and suitable for vegans and vegetarians. Not tested on animals. Directions for Use Add 200g of Recovery Flakes to your bath. Fill your tub with warm water, grab a cold drink and be sure to stay hydrated. Lie back, relax and bathe for a minimum of twenty minutes. Absorb the magnesium transdermally and allow the essential oils to warm sore muscles. Ingredients Maris Sal, Piper Nigrum Seed Oil, Eucalyptus Globulus Leaf Oil. Allergens: Linalool, Limonene. Storage Keep dry and use within 12 months of opening.