GIVE THE BEST EVERY TIME! The best gifts are both personal and functional, and thats why this awesome, original mug is a fantastic choice for nearly any occasion. Remember to eat healthy, stay healthy and look healthy as you drink your morning coffee or evening tea from this cup with an inspirational healthy living saying. You can use it as an organizer on your office desk to inspire coworkers who would see it. You can make it a kitchen decor so whenever your read it, you will be encouraged to cook and serve "real" foods. It's a great Birthday, Christmas, Thanksgiving or appreciation gift for a health-conscious person in your life. A vegan or vegetarian will love this too! This 11 ounce, white ceramic coffee mug has a large, easy-to-grip C-handle and is both microwave and dishwasher safe. The premium full color sublimation imprint appears on both sides of this 11 ounce, white ceramic mug. Each mug is crafted from the highest grade ceramic, and our designs are printed and sublimated in the United States. GET YOUR MUG TODAY!!