METABOLIC PROTEIN is a special whey protein shake. It contains only 8 grams of carbohydrates per serving. It is used to improve metabolism and reduce hunger. It is reinforced with vitamins and minerals, making it a complete meal replacement. METABOLIC PROTEIN contains special enzymes that increase protein absorption for maximum utilization by the body's cells. It also contains the amino acid L-Glutamine, which reduces cravings for sweets and carbohydrates. NATURALSLIM SUPER MORNING SHAKE Serving per 10 oz glass In a shaker or large glass, add: 8 oz of water and two ice cubes (optional) 2 scoops of Metabolic Protein of your favorite flavor 1 scoop of Granulated Lecithin for the first month of use (after the first month, increase to 2 scoops daily). To boost your metabolism, we recommend adding Coco-10 Plus Organic Coconut Oil to this recipe, from 1/2 tablespoon to a maximum of 4 tablespoons per serving, increasing the dose by 1/2 tablespoon per week. If your nervous system is excited, increase it to a maximum of 1 tablespoon.