A "slow metabolism" is an impaired metabolism. To combat it, you need to use a high-potency vitamin and mineral formula designed to boost your metabolism, or you risk failure. METABOLIC VITAMINS are super-potent vitamins and minerals that increase the body's energy, improve metabolism, and accelerate weight loss. At METABOLIC VITAMINS, we feature an exclusive formula that includes 50 mg of B vitamins to combat a "slow metabolism." Additionally, they are the only ones on the market that contain true vitamin B-3 (Niacin). They also include digestive enzymes that facilitate the absorption of vitamins and minerals during the digestive process. METABOLIC VITAMINS have demonstrated effective results. People who use them report a noticeable difference in both their energy levels and their clothing size. This vitamin and mineral formula is highly potent, so it should never be taken on an empty stomach. It is recommended to consume it with a meal, preferably lunch, to ensure proper absorption. Each package contains 30 packets, enough for a month of daily use. Only one packet is needed per day. The human body is an amazing organism. It's an entity that always does its best to survive, even despite the harmful actions we constantly inflict on it. However, it is an organism that has basic needs that are vital to its functioning. Just as car engines require gasoline, oil, and water, the human body is much more complex and requires approximately 30 different types of vitamins and minerals for its metabolism to function properly.